Yezza~~ baru beli alat timbang berat td. so, my latest weight is 75kg.. berat lg.
tp ok la.. suda hilang 10kg..
dulu berat aku 86 =.="
so, by april sy mest dpt 68kg la at least :)
hehe..
10 kg bole, xkan 7 kg xle ilang kan?
mari bloggers. diet sama2 =D
nt aku upload gambar aku dlu k.. betapa chubby dan gumuknya aku dulu..
takes me about 4 to 5 month buang 10kg..
5 comments:
yes yes, finally mission almost accomplish kan z. tahniaahhhh !
adoi bagusnya ko zakwan, ap2 la tipsmu ni. (rsaw ni mkin naik badan..huhu)
lin - thx :)
ya.. almost complete. hehe
roena - em.. tips? ada tue di post sblm nie. g baca :)
waaaah!!!!! bestnya...
mo jd mcm tu jugak!!!!
adui3
hehe.. bole tue. jaga makan..
rajin2 exercise.. dapat tue kurang berat badan ;)
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